Pizza

Blood Sugar Impact of Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood

Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood
76

Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood has a BSI score of 75.8, indicating very substantial blood sugar impact. Contains 44.0g carbs, 3.0g sugar, 5.0g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 148.0g serving

Bollywood tikka masala, roasted cauliflower red onion, mozzarella pizza, bollywood contains 44.0g of carbs, 3.0g of sugar, 14.0g of protein, 8.0g of fat, and 5.0g of fiber per 148.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 3.0g
Fiber 5.0g
Protein 14.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
76

Bollywood tikka masala, roasted cauliflower red onion, mozzarella pizza, bollywood contains 29.7g of carbs, 2.0g of sugar, and 3.4g of fiber per 148.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 148.0 Gg

Calories 300

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 649.7mg 28%
Total Carbohydrates 44.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 210.2mg 16%
Iron 3.0mg 17%
Potassium 220.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (UNBLEACHED HARD WHEAT ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SALT, YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID)), TIKKA MASALA (CRUSHED TOMATOES (VINE-RIPENED ORGANIC CALIFORNIA TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WHOLE LEAF BASIL AND CITRIC ACID), YELLOW ONION, GARLIC, GINGER, CREAM, YOGURT ((GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, B. BIFIDUM)), CUMIN, CHILI, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CREAM MILK
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza, Bollywood based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Roundbook Publishing Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2385054

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management