Blood Sugar Impact of Uncured Pepperoni Pizza
Uncured Pepperoni Pizza has a BSI score of 73.4, indicating substantial blood sugar impact. Contains 40.0g carbs, 4.0g sugar, 2.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingUncured pepperoni pizza contains 40.0g of carbs, 4.0g of sugar, 13.0g of protein, 11.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Uncured pepperoni pizza contains 31.3g of carbs, 3.1g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PIZZA CRUST (WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR*, YEAST, PALM OIL*, CORN MEAL*, CANE SUGAR, BROWN CANE SUGAR*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, GUAR GUM*, XANTHAN GUM, CARRAGEENAN, ASCORBIC ACID, ORGANIC SAUCE (WATER, TOMATO PASTE*, PIZZA SEASONING* [SEA SALT, ONION POWDER*, CANE SUGAR*, WHEY, GARLIC POWDER*, SPICES* (BASIL*, OREGANO*, BLACK PEEPER*, PAPRIKA*}]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY JUICY POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES {ANISE, FENNEL, RED PEPPER}, PAPRIKA, NATURAL FLAVOR [CELERY JUICE POWDER, ROSEMARY EXTRACT], GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED PART SKIM MILK*, SALT, ENZYMES), CELLULOSE AS A PROCESSING AID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncured Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 73.4.
Uncured Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 73.4. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni Pizza contains 31.3g carbs, 3.1g sugars, 1.6g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.