Blood Sugar Impact of Vegetarian Indian Curry With Beyond Chicken
Vegetarian Indian Curry With Beyond Chicken has a BSI score of 52.9, indicating substantial blood sugar impact. Contains 36.0g carbs, 8.0g sugar, 9.1g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingVegetarian indian curry with beyond chicken contains 36.0g of carbs, 8.0g of sugar, 21.0g of protein, 6.0g of fat, and 9.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 8.0g |
| Fiber | 9.1g |
| Protein | 21.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Vegetarian indian curry with beyond chicken contains 12.7g of carbs, 2.8g of sugar, and 3.2g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, NATURAL FLAVOR, RICE FLOUR, CANOLA OIL, SOY FIBER, CARROT FIBER, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, SALT, SPICES, SUGAR, TITANIUM DIOXIDE [COLOR], WHITE VINEGAR, POTASSIUM CHLORIDE, PAPRIKA), CURRY SAUCE (WATER, COCONUT MILK [COCONUT, WATER, GUAR GUM], TOMATOES, DARK BROWN SUGAR, CURRY SAUCE POWDER [SPICES, GROUND MUSTARD, TURMERIC, POTATO STARCH, CHILIES, SALT, NATURAL FLAVOR, XANTHAN GUM], SEA SALT), SEASONED VEGETABLE AND GRAIN BLEND (ROASTED RED POTATOES, ROASTED CAULIFLOWER, GREEN PEAS, COOKED LENTILS [WATER AND LENTILS], COOKED RED QUINOA [WATER, RED QUINOA], CANOLA OIL, GARLIC POWDER, SEA SALT, WHITE PEPPER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vegetarian Indian Curry With Beyond Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Indian Curry With Beyond Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 52.9.
Vegetarian Indian Curry With Beyond Chicken has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Vegetarian Indian Curry With Beyond Chicken contains 12.7g carbs, 2.8g sugars, 3.2g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetarian Indian Curry With Beyond Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetarian Indian Curry With Beyond Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.