Blood Sugar Impact of Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss
Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss has a BSI score of 57.8, indicating substantial blood sugar impact. Contains 32.0g carbs, 10.0g sugar, 2.0g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingTurkey & swiss sliders honey smoked turkey breast, swiss cheese & greenleaf lettuce on brioche buns, turkey & swiss contains 32.0g of carbs, 10.0g of sugar, 17.0g of protein, 7.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Turkey & swiss sliders honey smoked turkey breast, swiss cheese & greenleaf lettuce on brioche buns, turkey & swiss contains 25.0g of carbs, 7.8g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIOCHE BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, YEAST, BUTTER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONER [YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR], ENZYMES, ASCORBIC ACID (OXIDATION], SHINE AGENT [WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH), HONEY SMOKED TURKEY BREAST LOG (TURKEY BREAST, TURKEY BROTH, HONEY, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 57.8.
Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss contains 25.0g carbs, 7.8g sugars, 1.6g fiber, and 13.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & Swiss Sliders Honey Smoked Turkey Breast, Swiss Cheese & Greenleaf Lettuce On Brioche Buns, Turkey & Swiss compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.