BSI: 8 - Low Impact

Blood Sugar Impact of Portabella Mushrooms With Buffalo Bleu Cheese, Portabella With Buffalo Bleu Cheese

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Deli Ewing Innovations Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 128.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 3.0g
Fiber 1.0g
Protein 8.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 128.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 189.4mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 181.8mg 14%
Iron 0.0mg 0%
Potassium 381.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORTABELLA MUSHROOMS, BUFFALO BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, BETA CAROTENE (VEGETABLE COLOR]), HOT SAUCE (RED PEPPERS, VINEGAR, SALT GARLIC), CELLULOSE, BLUE CHEESE FLAVOR (WHEY, NATURAL BLUE CHEESE =FLAVOR, SALT), SODIUM DIACETATE, HYDROLYZED CORN PROTEIN, CARROTS, ONION, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST TORULA, NATURAL BUTTER FLAVOR, *DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CELERY, TOMATO, OSPICES, NATAMYCIN, RED BELL PEPPERS, GREEN BELL PEPPERS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR PRESERVATIVE* SORBATE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Portabella Mushrooms With Buffalo Bleu Cheese, Portabella With Buffalo Bleu Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ewing Innovations
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2415152

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management