Blood Sugar Impact of Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant
Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant has a BSI score of 59.5, indicating substantial blood sugar impact. Contains 33.0g carbs, 7.0g sugar, 2.0g fiber, 34.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingTuscan chicken croissant sandwich, tuscan chicken croissant contains 33.0g of carbs, 7.0g of sugar, 34.0g of protein, 31.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 34.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Tuscan chicken croissant sandwich, tuscan chicken croissant contains 11.7g of carbs, 2.5g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAIN 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT, [SALT, SODIUM DIACETATE, FLAVORINGS], VINEGAR SODIUM PHOSPHATE, SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR [CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH], DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.), CROISSANT (ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, MARGARINE, NONFAT DRY MILK, SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE], WHEAT GLUTEN, CALCIUM PROPIONATE, EGGLESS WASH. CASEIN (MILK), DISODIUM PHOSPHATE, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA).), FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), FIRE ROASTED RED PEPPERS (RED PEPPER, WATER, SALT AND CITRIC ACID), GREEN LEAF LETTUCE, MAYONNAISE PACKET (SOYBEAN OIL, WATER. EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 59.5.
Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant has a Blood Sugar Impact (BSI) score of 59.5. Lower scores indicate less impact on blood glucose levels.
Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant contains 11.7g carbs, 2.5g sugars, 0.7g fiber, and 12.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.