Prepared Subs & Sandwiches

Blood Sugar Impact of Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant

Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant
60

Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant has a BSI score of 59.5, indicating substantial blood sugar impact. Contains 33.0g carbs, 7.0g sugar, 2.0g fiber, 34.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Tuscan chicken croissant sandwich, tuscan chicken croissant contains 33.0g of carbs, 7.0g of sugar, 34.0g of protein, 31.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 7.0g
Fiber 2.0g
Protein 34.0g
Fat 31.0g

Estimated Blood Sugar Response

BSI Score:
60

Tuscan chicken croissant sandwich, tuscan chicken croissant contains 11.7g of carbs, 2.5g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 541

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.2mg 26%
Sodium 1109.4mg 48%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 34.0g 68%
Calcium 280.2mg 22%
Iron 11.0mg 61%
Potassium 189.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAIN 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT, [SALT, SODIUM DIACETATE, FLAVORINGS], VINEGAR SODIUM PHOSPHATE, SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR [CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH], DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.), CROISSANT (ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, MARGARINE, NONFAT DRY MILK, SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE], WHEAT GLUTEN, CALCIUM PROPIONATE, EGGLESS WASH. CASEIN (MILK), DISODIUM PHOSPHATE, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA).), FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), FIRE ROASTED RED PEPPERS (RED PEPPER, WATER, SALT AND CITRIC ACID), GREEN LEAF LETTUCE, MAYONNAISE PACKET (SOYBEAN OIL, WATER. EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 10% DV
Iron 22% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT SEA SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tuscan Chicken Croissant Sandwich, Tuscan Chicken Croissant based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh & Ready Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2417475

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management