Blood Sugar Impact of Nashville Hot Tender Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 264.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 10.0g |
| Fiber | 1.1g |
| Protein | 31.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 264.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NASHVILLE HOT TENDER [CHICKEN TENDERS (CHICKEN, CONTAINING UP TO 15% SOLUTION OF WATER, SALT, SODIUM PHOSPHATE), WATER, BREADING (WHEAT FLOUR, TAPIOCA STARCH, SALT, SOYBEAN OIL, 2% OR LESS OF SPICE DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, PAPRIKA EXTRACT), CANOLA OIL (CANOLA OIL, BHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT)], BRIOCHE BUN [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGGS, WHEAT GLUTEN, SOYBEAN OIL, PALM OIL, YEAST, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: OAT FLOUR, POTATO FLAKES, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, MONO AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), AMMONIUM SULFATE, DATEM, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), MODIFIED STARCH, SODIUM ALGINATE, POLYSORBATE 60.). DILL PICKLES [CUCUMBERS, , WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 15 (COLORS POLYSORBATE 80 EMULSIFIER)). HONEY MUSTARD DIPPING SAUCE (SOYBEAN OIL, WATER. HIGH FRUCTOSE CORN SYRUP HONEY. DISTILLED AND CIDER VINEGAR, EGG YOLKS, SPICES SALT, SODIUM BENZOATE (PRESERVATIVE). ONION, TURMERIC, OLEORESIN PAPRIKA. FD&C YELLOW #5 AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Nashville Hot Tender Sandwich, Nashville Hot based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nashville Hot Tender Sandwich, Nashville Hot is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Nashville Hot Tender Sandwich, Nashville Hot has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Nashville Hot Tender Sandwich, Nashville Hot contains 21.2g carbs, 3.8g sugars, 0.4g fiber, and 11.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nashville Hot Tender Sandwich, Nashville Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nashville Hot Tender Sandwich, Nashville Hot compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.