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Blood Sugar Impact of Spicy Korean Momofuku Ramen Noodles With Sauce, Spicy Korean

Spicy Korean Momofuku Ramen Noodles With Sauce, Spicy Korean
100

Spicy Korean Momofuku Ramen Noodles With Sauce, Spicy Korean has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 76.0g carbs, 3.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 186.0g serving

Spicy korean momofuku ramen noodles with sauce, spicy korean contains 76.0g of carbs, 0.0g of sugar, 12.0g of protein, 1.0g of fat, and 3.0g of fiber per 186.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 76.0g
Sugars 0.0g
Fiber 3.0g
Protein 12.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
100

Spicy korean momofuku ramen noodles with sauce, spicy korean contains 40.9g of carbs, 0.0g of sugar, and 1.6g of fiber per 186.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 186.0 Gg

Calories 370

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 399.9mg 17%
Total Carbohydrates 76.0g 28%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 73.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 18.6mg 1%
Iron 2.0mg 11%
Potassium 803.5mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES (UNENRICHED WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BARLEY FLOUR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, POTASSIUM CARBONATE, SALT, DRIED EGG WHITE POWDER, CORNSTARCH, SAGO STARCH), SAUCE (HOT PEPPER PASTE (FERMENTED RICE PASTE(RICE, SALT, WATER), CORN SYRUP, HOT PEPPER POWDER, SOYBEAN PASTE (SOYBEAN, WATER, SALT), DISTILLED ALCOHOL, SALT, WHEAT EXTRACT, FERMENTED SOY SEASONING (SOYBEAN, WATER, SEA SALT, WHEAT EXTRACT, DISTILLED ALCOHOL, YEAST EXTRACT), GARLIC JUICE CONCENTRATED, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS)), CORN SYRUP, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), SUGAR, CANOLA OIL, WATER, BLACK SOYBEAN PASTE (FILTERED WATER, WHOLE BLACK SOYBEANS, RICE, SEA SALT), SESAME SEEDS, HABANERO POWDER BLEND (DE ARBOL POWDER, PURE HABANERO POWDER, GROUND PEPPERCORNS), SALT, YEAST POWDER, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), RED PEPPER POWDER, YEAST EXTRACT, FOOD STARCH MODIFIED, YEAST EXTRACT, XANTHAN GUM, CAPSICUM FLAVOR NATURAL (PROPYLENE GLYCOL, NATURAL FLAVORS, WATER))

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT SEA SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spicy Korean Momofuku Ramen Noodles With Sauce, Spicy Korean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H & U, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2422969

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management