Blood Sugar Impact of Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASIAN NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, CORN OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN, CORN STARCH), LACTIC ACID, SOY FIBER, MALTITOL SYRUP, CORN SYRUP, SOYBEAN OIL, ACETIC ACID, CITRIC ACID, MALIC ACID, SODIUM ACETATE, TRISODIUM CITRATE, ETHYL ALCOHOL (TO PRESERVE QUALITY), SOY LECITHIN, TURMERIC OLEORESIN, POLYGLYCEROL ESTERS OF FATTY ACIDS. SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), SUGAR, BROWN SUGAR, GARLIC, FLAVORED VEGETABLE OIL (CANOLA OIL, FLAVOR), WATER, BEEF BONE EXTRACT [BONES, WATER, SALT], TOMATO PASTE (TOMATOES), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, CONTAINS 2% OR LESS OF: SALT, COD EXTRACT (WATER, COD, MALTODEXTRIN, SALT), GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CORN STARCH, SOUP STOCK [HYDROLYZED SOY PROTEIN, YEAST EXTRACTS, PROCESS FLAVOR, NATURAL FLAVORING, YEAST, GLYCINE, CITRIC ACID, SUGAR, SALT, SPICE, MALTODEXTRIN], GINGER, BLACK PEPPER, CAYENNE PEPPER. GARLIC TOPPING: FRIED GARLIC (GARLIC, PALM OIL, SALT), DRIED GREEN ONION, DRIED RED PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐
Low Digestibility
|
MALTITOL
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic contains 33.8g carbs, 7.1g sugars, 1.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic compares to similar foods. You can also explore other foods in the all noodles category for alternatives.