Blood Sugar Impact of Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs
Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs has a BSI score of 75.4, indicating very substantial blood sugar impact. Contains 38.0g carbs, 25.0g sugar, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 44.0g servingVanilla pudding mix, sea animal gummies, graham crumbs beach dessert kit, vanilla pudding mix, sea animal gummies, graham crumbs contains 38.0g of carbs, 25.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 25.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Vanilla pudding mix, sea animal gummies, graham crumbs beach dessert kit, vanilla pudding mix, sea animal gummies, graham crumbs contains 86.4g of carbs, 56.8g of sugar, and 0.0g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUDDING MIX (SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES [PREVENTS FOAMING], ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6); GUMMIES (CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, CARNAUBA LEAF WAX [TO PREVENT STICKING], YELLOW 6, BLUE 1, YELLOW 5, RED 40); CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs is a food product in the puddings & custards category with a Blood Sugar Impact score of 75.4.
Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs has a Blood Sugar Impact (BSI) score of 75.4. Lower scores indicate less impact on blood glucose levels.
Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs contains 86.4g carbs, 56.8g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs Beach Dessert Kit, Vanilla Pudding Mix, Sea Animal Gummies, Graham Crumbs compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.