Blood Sugar Impact of Shrimp Scampi Ravioli Meal Kit
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 333.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 29.0g |
| Fat | 36.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 333.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAVIOLI: FILLING: SHRIMP (SHRIMP, SALT), LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), BUTTER (CREAM, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), WATER, MILK, LOBSTER BASE (SAUTEED LOBSTER AND NATURAL LOBSTER STOCK, MALTODEXTRIN, SALT, BUTTER [CREAM, LACTIC ACID], SUGAR, MALTODEXTRIN [FROM TAPIOCA], LOBSTER TOMALLEY, YEAST EXTRACT, TOMATO POWDER, DEHYDRATED POTATOES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, SPINY LOBSTER EXTRACT, SUCCINIC ACID, EXTRACTIVES OF PAPRIKA, CULTURED DEXTROSE, GARLIC POWDER, DATEM, SOY LECITHIN, NATURAL FLAVORS, MODIFIED CORN STARCH, SOYBEAN OIL, LACTIC ACID, SODIUM BISULFITE), SPICES, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, CORN STARCH, CITRUS FIBER (DRIED ORANGE PULP), LEMON JUICE POWDER, CARRAGEENAN, CANOLA OIL, XANTHAN GUM, BROWN SUGAR, CHABLIS WINE POWDER ([MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID {PRESERVATIVE}, SULFITES {PRESERVATIVE}], SUGAR, NATURAL FLAVOR, TARTARIC ACID). DOUGH: SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE COLOR. SAUCE: WATER, BUTTER (CREAM, SALT), GARLIC, CHABLIS WINE REDUCTION, LEMON JUICE, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROASTED CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), SALT, CORN STARCH, SPICES, XANTHAN GUM, BETA CAROTENE COLOR. SHRIMP (SHRIMP, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp Scampi Ravioli Meal Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Scampi Ravioli Meal Kit is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 73.4.
Shrimp Scampi Ravioli Meal Kit has a Blood Sugar Impact (BSI) score of 73.4. Lower scores indicate less impact on blood glucose levels.
Shrimp Scampi Ravioli Meal Kit contains 11.4g carbs, 0.6g sugars, 0.0g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Scampi Ravioli Meal Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Scampi Ravioli Meal Kit compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.