BSI: 63 - High Impact

Blood Sugar Impact of Homestyle Turkey Breast With Stuffing

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees H.J. Heinz Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 5.0g
Fiber 4.1g
Protein 22.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 281

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.0g
Cholesterol 25.5mg 9%
Sodium 691.1mg 30%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 61.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BLEND (RED POTATOES, CARROTS, GREEN BEANS, WATER, GRANULATED ONION, DRIED TURKEY BROTH, GRANULATED GARLIC, MODIFIED CELLULOSE, MODIFIED CORNSTARCH, SPICES, PARSLEY, SALT, XANTHAN GUM), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED CORNSTARCH, BUTTER [CREAM, SALT], NONFAT MILK, TURKEY MEAT WITH NATURAL TURKEY JUICE, DRIED CHICKEN BROTH, SALT, RENDERED CHICKEN FAT, SUGAR, HALF AND HALF [MILK, CREAM], GELATIN, ONION POWDER, POTATO STARCH, WHEY, NATURAL FLAVOR, SPICES, YEAST EXTRACT, MOLASSES), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (CORN AND POTATO), SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), STUFFING (BREAD CRUMBS [ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SUGAR, SALT, LEAVENING (SODIUM BICARBONATE), YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE)], WATER, SOYBEAN OIL, ONION, SUGAR, SPICES, DEHYDRATED TURKEY MEAT [COOKED TURKEY, EXTRACTIVES OF ROSEMARY], DEHYDRATED CELERY, GARLIC, PARSLEY), CELERY.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 54% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
75
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Homestyle Turkey Breast With Stuffing based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H.J. Heinz Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1648631

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management