Blood Sugar Impact of Italian Style Pinwheels, Italian Style
Italian Style Pinwheels, Italian Style has a BSI score of 39.7, indicating significant blood sugar impact. Contains 23.0g carbs, 3.0g sugar, 2.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 153.0g servingItalian style pinwheels, italian style contains 23.0g of carbs, 3.0g of sugar, 20.0g of protein, 29.0g of fat, and 2.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Italian style pinwheels, italian style contains 15.0g of carbs, 2.0g of sugar, and 1.3g of fiber per 153.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), YEAST), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), HARD SALAMI (PORK, SALT, CONTAINS LESS THAN 2% OF: DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), PEPPERONI (PORK, SALT, CONTAINS 2 OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID), HAM (CURED WITH WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE RED ONION, CONTAINS 2% OR LESS OF MILK, GARLIC, SALT, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Italian Style Pinwheels, Italian Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Style Lavash With Ham, Genoa Salami, Pepperoni, Provolone Cheese, Roasted Red Pepper, Lettuce And Cream Cheese Pinwheels, Italian Style
RUSS DAVIS WHOLESALE
Smoked Turkey Wrap, Smoked Turkey
DI FUSSO DELI COMPANY
Country Club Wrap
PAPA JOHN'S SALADS & PRODUCE
Chicken Tamales, Chicken
THE KROGER CO.
Single Turkey And Turkey Bacon Wrap, Turkey And Turkey Bacon
RT WHOLESALE, LLC.
Smoked Ham And Bacon Wrap With Smoked Ham, Romaine Lettuce, Swiss Cheese, Mayonnaise, Dijon Mustard, And Bacon, Smoked Ham And Bacon
DI LUSSO
Beef Barbacoa Burrito, Beef
RESER'S FINE FOODS, INC.
Bean & Cheese Xx Large Burrito, Bean & Cheese
RUIZ FOOD PRODUCTS INC
Italian Style Pinwheels
BUUS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Pinwheels, Italian Style is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 39.7.
Italian Style Pinwheels, Italian Style has a Blood Sugar Impact (BSI) score of 39.7. Lower scores indicate less impact on blood glucose levels.
Italian Style Pinwheels, Italian Style contains 15.0g carbs, 2.0g sugars, 1.3g fiber, and 13.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Pinwheels, Italian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Pinwheels, Italian Style compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.