Blood Sugar Impact of Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, PALM OIL, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO EXTRACT COLOR, NATURAL SMOKE FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), TOMATOES, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, TURMERIC (COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE), CONTAINS 2% OR LESS OF: CHILI POWDER SEASONING (CHILI PEPPERS, CUMIN, PAPRIKA, SALT, SPICES, EXTRACTIVES OF GARLIC, LESS THAN 1% SILICON DIOXIDE [ANTI-CAKING AGENT]), TACO SEASONING (ONION, WHEY, SPICES, SALT, CHILI PEPPER, PAPRIKA, GARLIC, MODIFIED POTATO STARCH, CITRIC ACID), LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning is a food product in the other deli category with a Blood Sugar Impact score of 34.7.
Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning contains 17.7g carbs, 1.8g sugars, 1.8g fiber, and 9.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Nacho Recipe With Chili Lime Seasoning Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Jalapeno Peppers, Onions, Black Olives, With Smoky Cheddar Cheese Sauce On Thin Crust Flatbread, Chicken Nacho Recipe With Chili Lime Seasoning compares to similar foods. You can also explore other foods in the other deli category for alternatives.