Blood Sugar Impact of Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 228.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 21.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 228.0 Gg
% Daily Value*
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE POUCH: WATER, CREAM, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER OIL), ROASTED GARLIC, NONFAT DRIED MILK, MODIFIED CORN STARCH, SALT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST EXTRACT], GARLIC POWDER, SPICE, XANTHAN GUM, NATURAL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR). PASTA: COOKED PASTA [WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINS UP TO 11% SOLUTION OF WATER, SODIUM PHOSPHATES, SALT, RUBBED WITH: GARLIC POWDER, SALT, SUGAR, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), YEAST EXTRACT, SPICES (INCLUDING BASIL AND OREGANO), ONION POWDER, CARAMELIZED SUGAR (CARAMELIZED SUGAR, MALTODEXTRIN), DEHYDRATED PARSLEY, NATURAL FLAVORS, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size, Roasted Garlic Alfredo Fettuccine Pasta & Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size, Roasted Garlic Alfredo Fettuccine Pasta & Chicken is a food product in the other deli category with a Blood Sugar Impact score of 52.6.
Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size, Roasted Garlic Alfredo Fettuccine Pasta & Chicken has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size, Roasted Garlic Alfredo Fettuccine Pasta & Chicken contains 12.3g carbs, 0.9g sugars, 0.4g fiber, and 9.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size, Roasted Garlic Alfredo Fettuccine Pasta & Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Garlic Alfredo Fettuccine Pasta & Chicken Roasted Garlic Alfredo Sauce And Fettuccine Pasta Packets Used With Italian Seasoned Boneless Skinless Diced Chicken Breast With Rib Meat Oven Ready Family Size, Roasted Garlic Alfredo Fettuccine Pasta & Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.