Blood Sugar Impact of Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad
Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad has a BSI score of 96.7, indicating very substantial blood sugar impact. Contains 53.0g carbs, 6.0g sugar, 2.9g fiber, 26.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 262.0g servingCurry chicken salad grilled white chicken breast, lettuce, edamame, golden raisins and cream cheese spread in a curry tortilla wraps, curry chicken salad contains 53.0g of carbs, 6.0g of sugar, 26.0g of protein, 27.0g of fat, and 2.9g of fiber per 262.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 6.0g |
| Fiber | 2.9g |
| Protein | 26.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Curry chicken salad grilled white chicken breast, lettuce, edamame, golden raisins and cream cheese spread in a curry tortilla wraps, curry chicken salad contains 20.2g of carbs, 2.3g of sugar, and 1.1g of fiber per 262.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 262.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURRY CHICKEN FILLING (GRILLED WHITE CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], EDAMAME [SHELLED SOYBEANS], GOLDEN RAISINS [RAISINS, SULFUR DIOXIDE (ADDED AS A PRESERVATIVE)], GREEN ONION, CILANTRO, CURRY POWDER [SPICES AND TURMERIC]), CURRY TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, INTERESTERIFIED SOYBEAN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CONDITIONER [MONO- AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT], SALT, CALCIUM PROPIONATE [PRESERVATIVE], MONO AND DIGLYCERIDES, FUMARIC ACID, CURRY POWDER, SODIUM BICARBONATE, SORBIC ACID, DOUGH CONDITIONER [SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), LETTUCE, SPRING MIX (BABY LETTUCES [RED ROMAINE, GREEN ROMAINE, RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO. GREENS MAY VARY BY SEASON), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUM]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Curry Cauliflower Wrap, Curry Cauliflower
TAYLOR FRESH FOODS, INC.
Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar
DELHAIZE AMERICA, INC.
Wraps, Sun Dried Tomato Basil
MISSION FOODS INC
Turkey Sausage Breakfast Wrap
SNAP KITCHEN INVESTMENTS, LLC
Poblano Vegetable Burrito, Poblano Vegetable
ZAIKA FLAVOURS OF INDIA INC.
Spicy Italian Style Ham & Sopressata Wrap, Spicy Italian Style
TAYLOR FRESH FOODS, INC.
Nashville Inspired Hot Chicken Hot Seasoned White Meat Chicken Strips, Mild White Cheddar Cheese, Nashville Hot Sauce, Cabbage, Green Leaf Lettuce, Carrots & Red Onion On A Lavash Wrap, Nashville Inspired Hot Chicken
TAYLOR FRESH FOODS, INC.
Spence & Co., Ltd. Lox In A Box, 4.8 Oz
SPENCE & COMPANY LTD.
Chicken Caesar Wrap
RT WHOLESALE, LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 96.7.
Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad has a Blood Sugar Impact (BSI) score of 96.7. Lower scores indicate less impact on blood glucose levels.
Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad contains 20.2g carbs, 2.3g sugars, 1.1g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Curry Chicken Salad Grilled White Chicken Breast, Lettuce, Edamame, Golden Raisins And Cream Cheese Spread In A Curry Tortilla Wraps, Curry Chicken Salad compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.