Blood Sugar Impact of Cheese And Pepperoni Snack Tray, Cheese And Pepperoni
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni has a BSI score of 18.2, indicating moderate blood sugar impact. Contains 10.0g carbs, 1.0g sugar, 30.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 152.0g servingCheese and pepperoni snack tray, cheese and pepperoni contains 10.0g of carbs, 1.0g of sugar, 30.0g of protein, 52.0g of fat, and 0.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 30.0g |
| Fat | 52.0g |
Estimated Blood Sugar Response
Cheese and pepperoni snack tray, cheese and pepperoni contains 6.6g of carbs, 0.7g of sugar, and 0.0g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPER JACK CHEESE CUBES (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese And Pepperoni Snack Tray, Cheese And Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sunnyside, Protein Power Pack, Apples, Egg And Trail Mix, Apples, Egg And Trail Mix
ENTERTAINMENT PRODUCTION HOUSE INC.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Sea Salted Cashews Snackers, Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Sea Salted Cashews
THE MORAN GROUP INCORPORATED
Mozzarella Low Moisture Part Skim Cheese & Roasted Garlic Beef Summer Sausage With Stone Ground Wheat Crackers, Mozzarella, Roasted Garlic, Wheat
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board
TAYLOR FRESH FOODS, INC.
Grape, Carrot & Mozzarella With White Cheddar Crackers
WEGMANS FOOD MARKETS, INC.
Honey Ham Mild White Cheddar Cheese With Dark Chocolate Covered Pretzels, Honey Ham With Dark Chocolate
HORMEL FOODS CORPORATION
Salami & Roasted Red Pepper Cheese Dip Snack Box
RENAISSANCE FOOD GROUP, LLC
Smoked Turkey & Provolone Cheese (Not Smoked) Crackers & Dried Sweetened Cranberries Lunch Kit, Smoked Turkey & Provolone Cheese
TARGET STORES
Hummus & Crackers Lunch Kit
SUSHI TREND CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 18.2.
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni contains 6.6g carbs, 0.7g sugars, 0.0g fiber, and 19.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese And Pepperoni Snack Tray, Cheese And Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese And Pepperoni Snack Tray, Cheese And Pepperoni compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.