Blood Sugar Impact of Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 167.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 54.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 167.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BUTTERMILK, MILK, SUGAR, DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, WHEY, CREAM, WATER, WHEAT FLOUR, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, HEAVY CREAM, EGGS, COCOA PROCESSED WITH ALKALI, MOLASSES, HONEY, SOYBEAN OIL, CORNSTARCH, GLYCERIN, GRAHAM FLOUR, BUTTERMILK SOLIDS, CINNAMON, NATURAL FLAVORS, SEA SALT, PECTIN, MONO & DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, SODIUM CITRATE, BAKING SODA, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CAROB BEAN GUM, PALM OIL, SALT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro contains 40.1g carbs, 32.3g sugars, 0.6g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.