Blood Sugar Impact of Grilled Salmon Meal
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Asparagus Rotini With Asparagus, Roasted Peppers, And Vegan Mozzarella
Severino Pasta Mfg.
Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce
Roth Industries, Llc
Parmesan Italian Sausage With A Blend Of Cheeses
Johnsonville Sausage, L.L.C.
Key Nutrients
Per 323.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 4.8g |
| Protein | 28.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 323.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [BROWN RICE WATER], COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI FLORETS, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, AND POLIC ACID), FIRE ROASTED EDAMAME, GARLIC AND HERB BUTTERY BLEND BUTTER (CREAM, SALT), CANOLA OIL, SPICES, GARLIC), RED BELL PEPPER, ROASTED CORN, CARROT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Grilled Salmon Meal based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Sausage Lasagna
Harry's Farmers Market, Ltd.
Teriyaki Veggies And Noodles + Sauce ...
Taylor Fresh Foods, Inc.
Pepperoni Authentic Stone Baked Crust...
Original Crispy Pizza Crust Company Of Boston Inc.
Asparagus Rotini With Asparagus, Roas...
Severino Pasta Mfg.
Jalapeno Popper Loaded Potato Boats
Ameripack Foods Llc
Hardwood Smoked Pulled Pork In Bbq Sauce
Roth Industries, Llc
Southern Meatloaf
Snap Kitchen Investments, Llc
Carne Asada With Cilantro Lime Rice
Renaissance Food Group, Llc
Roasted Winter Vegetable Blend
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Salmon Meal is a food product in the other deli category with a Blood Sugar Impact score of 68.7.
Grilled Salmon Meal has a Blood Sugar Impact (BSI) score of 68.7. Lower scores indicate less impact on blood glucose levels.
Grilled Salmon Meal contains 12.4g carbs, 0.9g sugars, 1.5g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Salmon Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Salmon Meal compares to similar foods. You can also explore other foods in the other deli category for alternatives.