Blood Sugar Impact of Tilapia With Crabeat Stuffing Fillets

This food has a moderate impact on blood sugar.

Frozen Fish & Seafood Superior Foods Company Branded
BSI: 21 - Moderate Impact
g

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 3.0g
Fiber 0.0g
Protein 29.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 Gg

Calories 27

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 559.3mg 24%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 151.3mg 12%
Iron 1.0mg 6%
Potassium 367.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TILAPIA, IMITATION CRABMEAT [FISH PROTEIN (POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER), WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN , COLOR ADDED], IMITATION LIQUID BUTTER [LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, NATURAL & ARTIFICAL FLAVOR, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID [TO PROTECT FLAVOR], DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT)], ITALIAN BREAD CRUMBS [BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, COM SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA], WATER, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VINEGAR, NONFAT MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SESAME SEEDS, EGG, SUNFLOWER SEEDS), OAT FLOUR, SALT, DRIED PARSLEY, SPICES, ONION POWDER, GARLIC, NATURAL FLAVORS], ITALIAN CHEESE BLEND [PARMESAN CHEESE (PASTEURISED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURISED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURISED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], PARMESAN CHEESE [PASTEURISED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], WATER, GREEN ONION, POTASSIUM SORBATE (PRESERVATIVE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 12% DV

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
96
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐ŸŒพ Complex Carb
WHOLE WHEAT FLOUR
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฑ Minimally Processed
WHOLE WHEAT FLOUR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tilapia With Crabeat Stuffing Fillets based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒพ Complex Carb
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฑ Minimally Processed
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Superior Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2482625

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