Blood Sugar Impact of Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), SHIITAKE MUSHROOMS, BOK CHOY, ONIONS, ENRICHED SPAGHETTI NOODLES FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, (SEMOLINA (WHEAT), EGG WHITES, GLYCERYL MONOSTEARATE, NIACIN, CABBAGE, CONTAINS 2% OR LESS OF: JALAPENO PEPPERS, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), SOY SAUCE (WATER, SOYBEANS, SALT ALCOHOL), CANOLA OIL, GINGER, SCALLIONS, CILANTRO, DRIED MISO POWDER (SOYBEANS, SALT, MODIFIED FOOD STARCH), BROWN SUGA, SALT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, CONCENTRATED BEEF STOCK, CARROT POWDER, CELERY SEED, LIME JUICE, BASIL, PORCINI MUSHROOM POWDER, NISIN PREPARATION AND SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle is a food product in the other soups category with a Blood Sugar Impact score of 25.8.
Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle contains 5.7g carbs, 1.6g sugars, 0.4g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle compares to similar foods. You can also explore other foods in the other soups category for alternatives.