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Blood Sugar Impact of Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Feel Good Foods I Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 224.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 4.0g
Fiber 2.0g
Protein 11.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 224.0 Gg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 539.8mg 23%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 170.2mg 13%
Iron 0.7mg 4%
Potassium 259.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATBALLS (GROUND BEEF, SEASONING [TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SALT, SPICES, PARSLEY, CANOLA OIL, VINEGAR POWDER], WATER), WATER, TOMATO PASTE (TOMATOES), RICE FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, PALM OIL, CANOLA OIL, GARLIC, SALT, BASIL, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Feel Good Foods I Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486425

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management