Blood Sugar Impact of Premium Ice Cream, Salted Caramel Cups
Premium Ice Cream, Salted Caramel Cups has a BSI score of 84.1, indicating very substantial blood sugar impact. Contains 46.0g carbs, 32.0g sugar, 3.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 152.0g servingPremium ice cream, salted caramel cups contains 46.0g of carbs, 32.0g of sugar, 9.0g of protein, 9.0g of fat, and 3.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 32.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Premium ice cream, salted caramel cups contains 30.3g of carbs, 21.1g of sugar, and 2.0g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CREAM, MILK PROTEINS, CORN SYRUP, MALTODEXTRIN, SOLUBLE CORN FIBER, VITAMINS & MINERALS (DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, D-1 ALPHA TOCOPHERYL ACETATE, ZINC OXIDE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), SWEETENED CONDENSED SKIM MILK, NATURAL & ARTIFICIAL FLAVOR, LESS THAN 1% OF: MODIFIED FOOD STARCH, BUTTER, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, PECTIN), CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM), SALT, ASCORBIC ACID (VITAMIN C), CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Premium Ice Cream, Salted Caramel Cups based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mango Chamoy Ice Cream, Mango Chamoy
2178 KENSINGTON AVE., INC.
Sundae Nut Flavored Vanilla Ice Cream Cones With Chocolate Flavored Coating And Peanuts In A Sugar Cone, Sundae Nut
DEFENSE COMMISSARY AGENCY
French Vanilla Premium Ice Cream, French Vanilla
SMART & FINAL IRIS CORPORATION
Fudge Tracks Light Ice Cream, Fudge Tracks
DREYER'S GRAND ICE CREAM INC.
Ice Cream, Caramel Cone
UNITED DAIRY FARMERS INC
Ice Cream, Brownie Brick Road
DREYER'S GRAND ICE CREAM INC.
Double Chocolate & Ganache Chocolate Ice Cream With Swirls Of Chocolate Ganache Sauce And Milk Chocolate Shards In A Cracking Milk Chocolate Shell, Double Chocolate & Ganache
GOOD HUMOR-BREYERS ICE CREAM
Coconut Caramel Chocolate Chip Flavored Frozen Greek Yogurt Bars, Coconut Caramel Chocolate Chip
YASSO, INC.
Chocolate Landslide Ice Cream With Brownie Pieces, Chocolate Landslide
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Ice Cream, Salted Caramel Cups is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 84.1.
Premium Ice Cream, Salted Caramel Cups has a Blood Sugar Impact (BSI) score of 84.1. Lower scores indicate less impact on blood glucose levels.
Premium Ice Cream, Salted Caramel Cups contains 30.3g carbs, 21.1g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Ice Cream, Salted Caramel Cups into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Ice Cream, Salted Caramel Cups compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.