Blood Sugar Impact of Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki
Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki has a BSI score of 11.5, indicating low blood sugar impact. Contains 6.0g carbs, 5.0g sugar, 19.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingTeriyaki seasoned boneless skinless chicken breasts oven ready bag, teriyaki contains 6.0g of carbs, 5.0g of sugar, 19.0g of protein, 4.5g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Teriyaki seasoned boneless skinless chicken breasts oven ready bag, teriyaki contains 5.4g of carbs, 4.5g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 32% OF A SOLUTION OF: TERIYAKI SAUCE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE), SUGAR, BROWN SUGAR, GARLIC, HONEY, MODIFIED FOOD STARCH, SPICES, SESAME OIL, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: CARAMEL (COLOR), GARLIC CHILI SAUCE (SALTED CHILI PEPPER, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), GARLIC POWDER, NATURAL FLAVORS, ONION POWDER, POTASSIUM CHLORIDE, SALT, SORBIC ACID (PRESERVATIVE), SOYBEANS, VINEGAR, XANTHAN GUM], WATER, VINEGAR, SALT, SEASONING [GUM ARABIC, CHICKEN BROTH POWDER, YEAST EXTRACT, SALT, NATURAL FLAVORS (INCLUDING SMOKE FLAVOR), SUNFLOWER OIL, VEGETABLE STOCK (CARROT, ONION, CELERY), MALTODEXTRIN, VEGETABLE EXTRACT (MOLASSES)].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 11.5.
Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki contains 5.4g carbs, 4.5g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Seasoned Boneless Skinless Chicken Breasts Oven Ready Bag, Teriyaki compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.