Blood Sugar Impact of Caramel Apple Stack Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 189.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 86.0g |
| Sugars | 65.0g |
| Fiber | 0.9g |
| Protein | 7.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 189.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR (SUGAR, CORN STARCH), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), CARAMEL (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, WATER, CORN SYRUP, SKIM MILK POWDER, CANOLA OIL, SODIUM ALGINATE, CELLULOSE, SALT, MONOGLYCERIDES, CARBOXYMETHYL CELLULOSE, SODIUM PHOSPHATE, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SODIUM BICARBONATE), SUGAR, DICED APPLES (APPLES, ASCORBIC ACID PRESERVATIVE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK (SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), WHOLE EGGS, FRACTIONATED PALM OIL, WATER, PECANS, CORN SYRUP, CARAMEL STRINGS (CORN SYRUP, VEGETABLE OIL SHORTENING [CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS, PALM OIL, SOYBEAN OIL], WATER, SWEETENED CONDENSED MILK [MILK, SUGAR, LACTOSE], BROWN SUGAR, NATURAL FLAVOR, BLACKSTRAP MOLASSES, BUTTER, SALT, PECTIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CELLULOSE GUM), SALT, CANOLA OIL, CITRIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CINNAMON.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Caramel Apple Stack Cake, Caramel Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Apple Stack Cake, Caramel Apple is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Caramel Apple Stack Cake, Caramel Apple has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Caramel Apple Stack Cake, Caramel Apple contains 45.5g carbs, 34.4g sugars, 0.5g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Apple Stack Cake, Caramel Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Apple Stack Cake, Caramel Apple compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.