Blood Sugar Impact of Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 432.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 28.0g |
| Fat | 42.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 432.0 GRMg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALISBURY STEAK PATTY: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST), SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN. GRAVY: WATER, MODIFIED CORN STARCH, SALT, MONOSODIUM GLUTAMATE, FLAVORINGS, CARAMEL COLOR, CORN SYRUP SOLIDS, WHEY, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, FLAVOR, EXTRACTIVES OF PAPRIKA, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK), DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM, PROPYLENE GLYCOL. MASHED POTATOES: WATER, DEHYDRATED POTATOES, SOYBEAN OIL, CREAM, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, MONO AND DIGLYCERIDES (FROM VEGETABLE OIL), CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROTECT COLOR), HYDROGENATED SOYBEAN OIL, XANTHAN GUM, NATURAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, BHT, SODIUM BISULFITE, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, CORN OIL, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3 (CHOLECALCIFEROL), NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 64.1.
Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz has a Blood Sugar Impact (BSI) score of 64.1. Lower scores indicate less impact on blood glucose levels.
Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz contains 9.0g carbs, 0.7g sugars, 1.4g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.