Blood Sugar Impact of Italian Favorite Roll Up
ITALIAN FAVORITE ROLL-UP has a BSI score of 33.2, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingItalian favorite roll-up contains 17.0g of carbs, 2.0g of sugar, 0g of protein, 17.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Italian favorite roll-up contains 15.0g of carbs, 1.8g of sugar, and 0.0g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONINITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL WRAP BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME FLOUR, 2% OR LESS OF: WHOLE WHEAT FLOUR DEXTROSE), WHEAT GLUTEN, SUGAR CANOLA OIL, SALT, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR VINEGAR) YEAST, ASCORBIC ACID, ENZYMES.). PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURES SALT AND ENZYMES). VIRGINIA HAM (CURED WTH WATER SALT PINEAPPLE MARINADE (SUGAR FRUCTOSE, NATURAL PINEAPPLE FLAVOR. BROWN SUGAR CITRIC ACIDI: CONTAINS 2% OR LESS, SODIUM PHOSPHATE, BROWN SUGAR SUGAR SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE). HARD SALAMI (PORK SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS SPICES NATURAL SMOKE FLAVOR LACTIC ACID STARTER CULTURE, VITAMIN C (SODIUM ASCORBATE). SODIUM NITRITE, BHA BHT, CITRIC ACID). GARLIC HERB CREAM CHEESE (LITE CREAM CHEESE (PASTEURIZED MILK CREAM CHEESE CULTURES SALT STABILIZERS(CAROB BEAN, XANTHAN, GUAR GUM)), CREAM (SKIM MILK CREAM GELATIN, NON FAT DRY MILK SODIUM CASEINATE, MONO & DI-GLYCERIDES), SALT, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, PEPPER PARSLEY, LETTUCE, ROASTED RED PEPPERS (RED PEPPERS, WATER CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
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⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Favorite Roll Up based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Favorite Roll Up is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 33.2.
Italian Favorite Roll Up has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Italian Favorite Roll Up contains 15.0g carbs, 1.8g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Favorite Roll Up into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Favorite Roll Up compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.