Prepared Wraps And Burittos

Blood Sugar Impact of Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices

Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices
65

Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices has a BSI score of 64.6, indicating substantial blood sugar impact. Contains 38.0g carbs, 21.0g sugar, 5.1g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 220.0g serving

Giant, italian style pinwheel wrap cafe box with grapes and apple slices contains 38.0g of carbs, 21.0g of sugar, 10.0g of protein, 15.0g of fat, and 5.1g of fiber per 220.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 21.0g
Fiber 5.1g
Protein 10.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
65

Giant, italian style pinwheel wrap cafe box with grapes and apple slices contains 17.3g of carbs, 9.6g of sugar, and 2.3g of fiber per 220.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 220.0 Gg

Calories 330

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.2mg 8%
Sodium 671.0mg 29%
Total Carbohydrates 38.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 21.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 99.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN STYLE PINWHEEL (LAVOSH [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, FIBER BASE {WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID}, SUGAR, CANOLA OIL, YEAST, SALT, DOUGH CONDITIONER {WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, DEXTROSE, L- CYSTEINE, ENZYMES}, CALCIUM PROPIONATE {MOLD INHIBITOR}], HARD SALAMI [PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES], PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], GREEN LEAF LETTUCE, HOT BANANA PEPPERS [FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE {PRESERVATIVE}, NATURAL FLAVORS, YELLOW 5], BASIL PESTO MAYONNAISE DRESSING [SOYBEAN OIL, WATER, BASIL, EGG YOLK, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, VINEGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, NATURAL FLAVOR {SOY}, SPICE, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], ROASTED RED PEPPERS [RED SWEET PEPPER, WATER, SEA SALT, AND CITRIC ACID], WHIPPED CREAM CHEESE [PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH- MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID {AS A PRESERVATIVE}, GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE]), GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 82% DV
Vitamin A 38% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
YELLOW 5*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
SOY PROTEIN WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE*
💪 Protein
CHEESE CREAM EGG MILK SOY PROTEIN WHEY
🧫 Protein Isolate
SOY PROTEIN WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2288818

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management