Blood Sugar Impact of Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Wraps And Burittos Taylor Fresh Foods, Inc. Branded
BSI: 65 - High Impact
g

Key Nutrients

Per 220.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 21.0g
Fiber 5.1g
Protein 10.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 220.0 Gg

Calories 330

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.2mg 8%
Sodium 671.0mg 29%
Total Carbohydrates 38.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 21.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 99.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN STYLE PINWHEEL (LAVOSH [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, FIBER BASE {WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID}, SUGAR, CANOLA OIL, YEAST, SALT, DOUGH CONDITIONER {WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, DEXTROSE, L- CYSTEINE, ENZYMES}, CALCIUM PROPIONATE {MOLD INHIBITOR}], HARD SALAMI [PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES], PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], GREEN LEAF LETTUCE, HOT BANANA PEPPERS [FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE {PRESERVATIVE}, NATURAL FLAVORS, YELLOW 5], BASIL PESTO MAYONNAISE DRESSING [SOYBEAN OIL, WATER, BASIL, EGG YOLK, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, VINEGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, NATURAL FLAVOR {SOY}, SPICE, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], ROASTED RED PEPPERS [RED SWEET PEPPER, WATER, SEA SALT, AND CITRIC ACID], WHIPPED CREAM CHEESE [PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH- MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID {AS A PRESERVATIVE}, GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE]), GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 82% DV
Vitamin A 38% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
102
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐ŸŽจ Artificial Coloring
YELLOW 5*
๐ŸŒพ Complex Carb
WHOLE WHEAT FLOUR
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
SOY PROTEIN WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฑ Minimally Processed
WHOLE WHEAT FLOUR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT SEA SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK SOY PROTEIN WHEY
๐Ÿงซ Protein Isolate
SOY PROTEIN WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE*
โš—๏ธ Synthetic Additive
YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒพ Complex Carb
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฑ Minimally Processed
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2288818

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management