Blood Sugar Impact of Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito
BE'F BURRITO ULTIMATE PLANT-BASED BOWLS, BE'F BURRITO has a BSI score of 69.1, indicating substantial blood sugar impact. Contains 42.0g carbs, 7.0g sugar, 6.9g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingBe'f burrito ultimate plant-based bowls, be'f burrito contains 42.0g of carbs, 7.0g of sugar, 15.0g of protein, 7.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 7.0g |
| Fiber | 6.9g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Be'f burrito ultimate plant-based bowls, be'f burrito contains 16.5g of carbs, 2.8g of sugar, and 2.7g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED RICE (WATER, WHITE RICE), COOKED BLACK BEANS, CORN, TOMATO PASTE, TOMATOES, GREEN BELL PEPPERS, TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: CANOLA OIL, SPICES, BROWN SUGAR, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, SALT, RICE VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), PAPRIKA, CARAMEL COLOR, SUGAR, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
John Soules Foods Beef Fajitas, 12 Oz
JOHN SOULES FOODS INC.
Italian Sausage Baked Ziti, Italian
SIMEKS, INC.
Traditional Lasagna With Meat & Sauce Lasagna Noodles With An Herb Seasoned Tomato And Beef Sauce Topped With Real Mozzarella Cheese Bowl, Traditional Lasagna With Meat & Sauce
MARIE CALLENDER'S RETAIL FOODS
Spinach & Cheese Enchilada Verde, Spinach & Cheese
AMY'S KITCHEN INC.
Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce, Garlic Parmesan Alfredo With Broccoli
NESTLE USA-FROZEN FOOD DIVISION
Lasagna With Meat Sauce Pasta With Italian Sausage, Onions, And Mozzarella Cheese In A Tomato And Roasted Red Pepper Sauce Oven Bake Meals, Lasagna With Meat Sauce
PINNACLE FOODS GROUP LLC
Grass Fed Beef With Mushroom Sauce
FINGERPRINT AMERICA
Pasta Primavera
H.J. HEINZ COMPANY
Chicken Fried Rice White Meat Chicken With Rice, Peas, Carrots & Scrambled Eggs In A Roasted Garlic Soy Sauce, Chicken Fried Rice
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 69.1.
Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito has a Blood Sugar Impact (BSI) score of 69.1. Lower scores indicate less impact on blood glucose levels.
Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito contains 16.5g carbs, 2.8g sugars, 2.7g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Be'f Burrito Ultimate Plant Based Bowls, Be'f Burrito compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.