Blood Sugar Impact of Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up
Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up has a BSI score of 44.8, indicating significant blood sugar impact. Contains 25.0g carbs, 4.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 102.2g servingLasagna, cheese whole grain pasta cooked iqf frozen bulk roll up contains 25.0g of carbs, 4.0g of sugar, 11.0g of protein, 2.5g of fat, and 2.0g of fiber per 102.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Lasagna, cheese whole grain pasta cooked iqf frozen bulk roll up contains 24.5g of carbs, 3.9g of sugar, and 2.0g of fiber per 102.2 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), ULTRAGRAIN DURUMSEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA[NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PARTSKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TOPREVENT CAKING, NATAMYCIN TO INHIBIT MOLD), WHEY PROTEIN ISOLATE, SODIUM CASEINATE, ROMANOCHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC POWDER, ASCORBIC ACID (TO PROMOTE COLOR RETENTION)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up is a food product in the pasta/noodles category with a Blood Sugar Impact score of 44.8.
Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up has a Blood Sugar Impact (BSI) score of 44.8. Lower scores indicate less impact on blood glucose levels.
Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up contains 24.5g carbs, 3.9g sugars, 2.0g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.