Blood Sugar Impact of Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has a BSI score of 44.3, indicating significant blood sugar impact. Contains 25.0g carbs, 2.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.2g servingLasagna, turkey & cheese whole grain pasta cooked frozen bulk rollup contains 25.0g of carbs, 0.0g of sugar, 17.0g of protein, 9.0g of fat, and 2.0g of fiber per 123.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Lasagna, turkey & cheese whole grain pasta cooked frozen bulk rollup contains 20.3g of carbs, 0.0g of sugar, and 1.6g of fiber per 123.2 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: TURKEY PATTY CRUMBLE (TURKEY, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, NATURAL FLAVORING), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (NONFAT DRY MILK POWDER, SWEET CREAM, WATER, CHEESE CULTURE, SALT, ENZYMES), FAT FREE RICOTTA CHEESE (WHEY, SKIM MILK [MADE FROM NONFAT DRY MILK POWDER], VINEGAR, XANTHAN GUM, CARRAGEENAN), WATER, CORN STARCH-MODIFIED, EGG, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA. PASTA: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup is a food product in the pasta/noodles category with a Blood Sugar Impact score of 44.3.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup contains 20.3g carbs, 0.0g sugars, 1.6g fiber, and 13.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.