Blood Sugar Impact of Crispy Seafood Bites
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP WONTON - SHRIMP, WRAPPER (WHEAT FLOUR, WATER, SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SALT, TAPIOCA STARCH), WATER CHESTNUT, SPRING ONION, MODIFIED TAPIOCA STARCH, BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, SESAME OIL, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SOY SAUCE (WATER, SALT, SOYBEAN, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE AND DISODIUM 5' GUANYLATE [FLAVOR ENHANCERS]), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), SHALLOT OIL (SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SHALLOT), SALT, GINGER, GARLIC POWDER, SHIITAKE MUSHROOM POWDER, NATURAL SHRIMP FLAVOR, SODIUM INOSINATE AND SODIUM GUANYLATE [FLAVOR ENHANCERS], WHITE PEPPER, SOYBEAN OIL (ASCORBYL PALMITATE, CITRIC ACID), SHRIMP MONEY BAG - SHRIMP, WRAPPER (WATER, WHEAT FLOUR, CORN STARCH, SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SALT, SOY LECITHIN, SODIUM ALGINATE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE STABILIZERS]), WATER CHESTNUT, MODIFIED TAPIOCA STARCH, SPRING ONION, CARROT, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, PALM OIL, YEAST, SOY FLOUR, ROSEMARY EXTRACT, SHALLOT OIL (SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SHALLOT), SOY SAUCE (WATER, SALT, SOYBEAN, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE, DISODIUM 5'GUANYLATE [FLAVOR ENHANCERS], SUGAR, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), CORIANDER, SESAME OIL, SEASONING SAUCE (WATER, SALT, WHEAT, SUGAR, CARAMEL, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SEASONING, DEXTROSE), SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), GINGER, SALT, GARLIC POWDER, PANDAN LEAF, NATURAL SHRIMP FLAVOR, SHIITAKE MUSHROOM POWDER, SODIUM INOSINATE AND SODIUM GUANYLATE [FLAVOR ENHANCERS], WHITE PEPPER, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SHRIMP FLATBREAD - SHRIMP, BREAD (WHEAT FLOUR, WATER, SUGAR, SHORTENING [BHA {ANTIOXIDANT}], YEAST, SALT, CALCIUM LACTATE, SKIM MILK POWDER, VEGETABLE EMULSIFIER [ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE]), WATER CHESTNUTS, TAPIOCA FLOUR, SHIITAKE MUSHROOMS, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), SPRING ONION, SHALLOT OIL, GINGER, SESAME OIL, SOY SAUCE (WATER, SALT, SOYBEANS, WHITE SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SUGAR, EGG WHITES, SALT, SHRIMP FLAVOR (PROPYLENE GLYCOL), WHITE PEPPER, GARLIC, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SWEET CHILI SAUCE - WATER, SUGAR, CHILI PEPPER, GARLIC, MODIFIED WHEAT STARCH, SALT, ACETID ACID
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crispy Seafood Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Seafood Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 29.0.
Crispy Seafood Bites has a Blood Sugar Impact (BSI) score of 29.0. Lower scores indicate less impact on blood glucose levels.
Crispy Seafood Bites contains 26.7g carbs, 3.3g sugars, 1.7g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Seafood Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Seafood Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.