Blood Sugar Impact of Cheeseburger Dinner Kit
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY [FROM MILK], NONFAT DRY MILK, MALTODEXTRIN [FROM CORN], SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, BETA-CAROTENE [COLOR], PAPRIKA OLEORESIN [COLOR], LACTIC ACID, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, XANTHAN GUM), BROWN RICE MACARONI (WHOLE GRAIN BROWN RICE, RICE BRAN), SEASONING BLEND (DAIRY PRODUCT SOLIDS, CORN SYRUP SOLIDS, MALTODEXTRIN [FROM CORN], SALT, TOMATO POWDER, ONION POWDER, HYDROLYZED CORN PROTEIN, SUGAR, POTASSIUM CHLORIDE, DRIED SPICES, GARLIC POWDER, SODIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT (COLOR], PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, BUTTER OIL, NONFAT DRY MILK).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheeseburger Dinner Kit, Cheeseburger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lunds & Byerlys, Cheese Quiche Flaky ...
Byerly Foods International
Lunds & Byerlys, Quiche Lorraine
Byerly Foods International
Hannaford, Broccoli Quiche
Hannaford Bros. Co.
Classic Lorraine Quiche
La Terra Fina Usa, Llc
Herb Roasted Potatoes
Papa John's Salads & Produce
Butter Chicken With Turmeric Rice Glo...
Freshrealm Llc
Asian Style Beef Broccoli With Jasmin...
Freshrealm Llc
Cream Cheese Stuffed Chicken Breast W...
Ameripack Foods Llc
Teriyaki Chicken With Jasmine Rice Sl...
Roth Industries, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheeseburger Dinner Kit, Cheeseburger is a food product in the other deli category with a Blood Sugar Impact score of 58.0.
Cheeseburger Dinner Kit, Cheeseburger has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Cheeseburger Dinner Kit, Cheeseburger contains 44.3g carbs, 8.6g sugars, 1.4g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheeseburger Dinner Kit, Cheeseburger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheeseburger Dinner Kit, Cheeseburger compares to similar foods. You can also explore other foods in the other deli category for alternatives.