Blood Sugar Impact of Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni
Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni has a BSI score of 49.3, indicating significant blood sugar impact. Contains 28.0g carbs, 4.0g sugar, 2.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingZesty tomato sauce, whole milk mozzarella cheese, white cheddar, provolone, parmesan & romano cheeses and sliced, chopped & julienned pepperoni thin crust pizza, pepperoni contains 28.0g of carbs, 4.0g of sugar, 17.0g of protein, 27.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Zesty tomato sauce, whole milk mozzarella cheese, white cheddar, provolone, parmesan & romano cheeses and sliced, chopped & julienned pepperoni thin crust pizza, pepperoni contains 20.0g of carbs, 2.9g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF SALT, YEAST, CULTURED WHEY, WHEY, VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, FERROUS SULFATE, REDUCED IRON, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, CORN STARCH), SAUCE (WATER, TOMATOES, SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, SODIUM NITRITE, BHA, BHT, CITRIC ACID, DEHYDRATED GARLIC, FLAVORING, SODIUM ASCORBATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 49.3.
Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 49.3. Lower scores indicate less impact on blood glucose levels.
Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni contains 20.0g carbs, 2.9g sugars, 1.4g fiber, and 12.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Tomato Sauce, Whole Milk Mozzarella Cheese, White Cheddar, Provolone, Parmesan & Romano Cheeses And Sliced, Chopped & Julienned Pepperoni Thin Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.