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Blood Sugar Impact of Nacho Chicken Nacho Cheese Sauce With Seasoned White Meat Chicken & Rice Snack Bowl, Nacho Chicken

This food has a moderate impact on blood sugar.

Pizza Mixes & Other Dry Dinners Completely Fresh Foods, Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 0.0g
Protein 18.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 GRMg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 850.6mg 37%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 99.4mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: NACHO CHEESE SAUCE (WATER, WHOLE MILK [MILK, VITAMIN D3], PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID {PRESERVATIVE}, LACTIC ACID, CAROTENAL {ARTIFICIAL COLOR}, ANTI CAKING {ADDED TO PREVENT CAKING}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLORING}, POWDER CELLULOSE {ADDED TO PREVENT CAKING), NATAMYCIN {MOLD INHIBITOR}), CHILI GARLIC SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE} AND SODUM BISULFITE {PRESERVATIVE, CONTAINS SULFITES} AND XANTHAN GUM], CHEDDAR CHEESE FLAVOR [CHEDDAR, GRANULAR, SEMISOFT, AND BLUE CHEESE {PASTEURIZED MIK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, WATER, SALT, CITRIC ACID], PEPPER JACK CHEESE [PEPPER JACK CHEESE {PASTEURIZED MILK, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES & CULTURES), POWDERED CORN & POTATO STARCH {TO PREVENT CLUMPING}, NATAMYCIN {MOLD INHIBITOR}], SODIUM PHOSPHALES, MODIFIED FOOD STARCH(CORN), ENRICHED WHEAT FLOUR (NON BROMINATED {WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONO & DIGLYCERIDES, XANTHAN GUM, PCKLED JALAPENOS {JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE], SWISS CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], MODIFIED FOOD STARCH [CORN], SALT, GRANULATED GARLIC, ONION POWDER, WHITE PEPPER, CUMIN): COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, CARRAGEENAN); JASMINE RICE (WATER, JASMINE RICE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 8% DV

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
82
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID VINEGAR PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Nacho Chicken Nacho Cheese Sauce With Seasoned White Meat Chicken & Rice Snack Bowl, Nacho Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2545650

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management