Blood Sugar Impact of Spartan, Rich & Thick Syrup, Original, Original
Spartan, Rich & Thick Syrup, Original, Original has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 53.0g carbs, 35.0g sugar per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingSpartan, rich & thick syrup, original, original contains 53.0g of carbs, 35.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Spartan, rich & thick syrup, original, original contains 88.3g of carbs, 58.3g of sugar, and 0.0g of fiber per 60.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 MLTg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, MAPLE SYRUP, CONTAINS LESS THAN 2% OF: CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SORBIC ACID AS PRESERVATIVES, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spartan, Rich & Thick Syrup, Original, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cocoa Organic Medjool Date Syrup, Cocoa
JOOLIES LLC
Organic Maple Syrup, Maple
BASCOM MAPLE FARMS, INC
Lite Pancake & Waffle Maple Syrup, Lite
FESTIVE FINER FOODS
Sour Watermelon Classic Premium Shaved Ice Syrup, Sour Watermelon Classic
MARY MACK'S, INC.
Light Corn Syrup With Real Vanilla, Real Vanilla
TOPCO ASSOCIATES, INC.
Original Pancake & Waffle Syrup Pareve, Original
PIGGLY WIGGLY COMPANY
Ruby Red Grapefruit Syrup, Ruby Red Grapefruit
R. TORRE & CO.INC.
Apple Pie Syrup, Apple Pie
TROYER DIST. CO.
Guava Syrup
HAWAIIAN SUN PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spartan, Rich & Thick Syrup, Original, Original is a food product in the syrups & molasses category with a Blood Sugar Impact score of 100.0.
Spartan, Rich & Thick Syrup, Original, Original has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spartan, Rich & Thick Syrup, Original, Original contains 88.3g carbs, 58.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spartan, Rich & Thick Syrup, Original, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spartan, Rich & Thick Syrup, Original, Original compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.