Pizza

Blood Sugar Impact of Italian Thin Crust Pizza

Italian Thin Crust Pizza
37

Italian Thin Crust Pizza has a BSI score of 36.9, indicating significant blood sugar impact. Contains 21.0g carbs, 4.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 123.0g serving

Italian thin crust pizza contains 21.0g of carbs, 4.0g of sugar, 8.0g of protein, 15.0g of fat, and 2.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 4.0g
Fiber 2.0g
Protein 8.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
37

Italian thin crust pizza contains 17.1g of carbs, 3.3g of sugar, and 1.6g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 123.0 Gg

Calories 250

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 259.5mg 11%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 200.5mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST [WHEAT FLOUR, WATER, OLIVE OIL, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, WHEAT GLUTEN, MALTED WHEAT FLOUR, (MAY CONTAIN SOY)], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], ALFREDO SAUCE {REDUCED FAT MILK, CREAM, WATER, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), ALL-PURPOSE FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], GARLIC PUREE, SALT, CORN STARCH, BLACK PEPPER, NUTMEG, BAY LEAF, XANTHAN GUM}, MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), RED ONION, PARMESAN CHEESE BLEND {PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], BLACK PEPPER, CRUSHED RED PEPPER}, OLIVE OIL, SPINACH, ARUGULA, GARLIC PUREE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 68% DV

Minerals

Calcium 16% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Thin Crust Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh & Easy, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 467175

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management