Blood Sugar Impact of Melon Non Carbonated Beverage, Melon
MELON NON-CARBONATED BEVERAGE, MELON has a BSI score of 66.0, indicating substantial blood sugar impact. Contains 34.0g carbs, 29.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 500.0g servingMelon non-carbonated beverage, melon contains 34.0g of carbs, 29.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 500.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Melon non-carbonated beverage, melon contains 6.8g of carbs, 5.8g of sugar, and 0.2g of fiber per 500.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 500.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NONFAT MILK, MALTITOL SYRUP, LACTIC ACID, MELON JUICE CONCENTRATE NATURAL AND ARTIFICIAL FLAVORS, SOY FIBER, CITRIC ACID, PECTIN, CULTURED NONFT MILK, SODIUM CITRATE, SUCRALOSE, SALT, YELLOW 5, BLUE 1
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Melon Non Carbonated Beverage, Melon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Xxx Acai Blueberry Pomegranate Flavored Nutrient Enhanced Water Beverage, Xxx
ENERGY BRANDS INC.-GLACEAU
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime
FEROLITO VULTAGGIO & SONS
Unsweetened Sparkling Water, Grapefruit Paloma
PROJECT 7 INC.
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear
THE QUAKER OATS CO./GATORADE-VAN CAMP
Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit, Strawberry
SPINDRIFT BEVERAGE CO INC.
Blood Orange Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Blood Orange
SHENZHENSHI BUXIANG WANGLUO KEJI YOUXIAN GONGSI
Energy Water, Lemon Lime Rush
HYDRIVE ENERGY LLC
Pure Non Carbonated Water, Strawberry Watermelon
EVER FRESH JUICE CO
Grapefruit Flavored Tonic Water, Grapefruit
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Melon Non Carbonated Beverage, Melon is a food product in the water category with a Blood Sugar Impact score of 66.0.
Melon Non Carbonated Beverage, Melon has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Melon Non Carbonated Beverage, Melon contains 6.8g carbs, 5.8g sugars, 0.2g fiber, and 0.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Melon Non Carbonated Beverage, Melon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Melon Non Carbonated Beverage, Melon compares to similar foods. You can also explore other foods in the water category for alternatives.