Blood Sugar Impact of Bbq Recipe Pork Mac & Cheese Bowl, Pork
Bbq Recipe Pork Mac & Cheese Bowl, Pork has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 11.0g sugar, 2.0g fiber, 38.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 396.0g servingBbq recipe pork mac & cheese bowl, pork contains 59.0g of carbs, 11.0g of sugar, 38.0g of protein, 24.0g of fat, and 2.0g of fiber per 396.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 38.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Bbq recipe pork mac & cheese bowl, pork contains 14.9g of carbs, 2.8g of sugar, and 0.5g of fiber per 396.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 396.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, COOKED FIRE ROASTED APPLEWOOD SMOKE FLAVORED PORK, WATER AND BINDER PRODUCT, NATURAL SMOKE FLAVORING ADDED (PORK, WATER, 2% OR LESS OF RICE STARCH, DEXTROSE, SUGAR, SEA SALT, BROWN SUGAR, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, CARRAGEENAN, NATURAL FLAVOR, NATURAL APPLEWOOD SMOKE FLAVOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, 2% OR LESS OF CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), MODIFIED CORNSTARCH, CREAM, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), APPLE CIDER VINEGAR, SALT, SPICES, SOYBEAN OIL, BUTTER (CREAM, SALT), PINEAPPLE JUICE CONCENTRATE, CHILI PEPPER, HONEY, MOLASSES, GARLIC POWDER, POTASSIUM CHLORIDE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Recipe Pork Mac & Cheese Bowl, Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sesame Chicken Linguini Pasta And Tempura Chicken Breast Fritter With Carrots In A Sweet Sesame Sauce, Sesame Chicken
MARIE CALLENDER'S RETAIL FOODS
Asian Potstickers
CONAGRA BRANDS, INC.
Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl
FRONTERA FOODS, INC.
Indian Style Cheese & Spinach Curry, Indian Style Cheese & Spinach
EAT LOCAL
Indian Mattar Tofu Curried Peas & Tofu With Dal, Indian Mattar Tofu
AMY'S KITCHEN INC.
Chicken & Bacon Chicken Breast And Bacon With Broccoli In A Cheese Sauce With A Mashed Potato Topping Shepherd's Pie, Chicken & Bacon
MARIE CALLENDER'S RETAIL FOODS
Lighten Up! Tofu Scramble In Salsa Verde, With Fresh Spinach, Black Eyed Peas, & Red Peppers Functional Breakfast Burritos, Lighten Up!
SWEET EARTH NATURAL FOODS
Vegetable Lasagna
TOPCO ASSOCIATES, INC.
Poblano Chicken Quesadillas, Poblano Chicken
GREEN CHILE CONCEPTS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Recipe Pork Mac & Cheese Bowl, Pork is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Bbq Recipe Pork Mac & Cheese Bowl, Pork has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bbq Recipe Pork Mac & Cheese Bowl, Pork contains 14.9g carbs, 2.8g sugars, 0.5g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Recipe Pork Mac & Cheese Bowl, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Recipe Pork Mac & Cheese Bowl, Pork compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.