BSI: 54 - High Impact

Blood Sugar Impact of Crunchy Krab Bites

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Fish & Seafood Tampa Maid Foods, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 2.0g
Fiber 1.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 700.4mg 30%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 75.7mg 6%
Iron 1.0mg 6%
Potassium 75.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, SURIMI SEAFOOD (FISH PROTEIN {ALASKA POLLOCK AND/OR PACIFIC WHITING}, WATER, WHEAT STARCH, EGG WHITES, SOYBEAN OIL, SUGAR, SORBITOL, SALT, CALCIUM CARBONATE, ISOLATED SOY PROTEIN, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, WHEY, HYDROLYZED PROTEIN (CORN), YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOR, CARMINE, DISODIUM-5-GUANYLATE, DISODIUM-5-INOSINATE, NATURAL FLAVOR, PAPRIKA EXTRACT, CARAMEL COLOR), WATER, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPER, ONION, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, SUGAR, CRABMEAT, MODIFIED CORN STARCH, ONION POWDER, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL), GARLIC POWDER, SHRIMP, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, GLUTEN FREE FLOUR {MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE GRAIN SORGHUM, XANTHAN GUM}, NATURAL FLAVOR, GUAR GUM, AND SODIUM BENZOATE), DEXTROSE, CREAM, CORN SYRUP SOLIDS, SPICES, WHEY, MALTODEXTRIN, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, WINE SOLIDS, NONFAT MILK, YEAST EXTRACT, MALIC ACID, DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, THIAMINE HYDROCHLORIDE, SOY SAUCE SOLIDS (WHEAT, AND SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), GUAR GUM, TAMARIND, EXTRACTIVES OF ANNATTO AND TURMERIC

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
98
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
VINEGAR BENZOATE* PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crunchy Krab Bites based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tampa Maid Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2562205

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management