BSI: 31 - High Impact

Blood Sugar Impact of Southwest Shrimp Burger, Shrimp

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Patties And Burgers Canadian Fish Exporters Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 1.0g
Fiber 1.0g
Protein 13.0g
Fat 2.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 690.4mg 30%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 85.9mg 7%
Iron 1.0mg 6%
Potassium 304.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, RED BELL PEPPER, ONIONS, CORN, QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEAT FLOUR, DEHYDRATED TOMATOES, BLACK BEANS (SUGAR, SALT, ONION POWDER, PALM OIL, GARLIC POWDER, CALCIUM CHLORIDE, NATURAL FLAVOR, SPICE), WATER, EGG WHITES, MODIFIED TAPIOCA STARCH, CREAM (PASTEURIZED MILK AND CREAM), OAT FIBER, CILANTRO, SEASONING (SPICES, SEA SALT, DEHYDRATED ONION, EVAPORATED CANE SUGAR, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED RED AND GREEN BELL PEPPER, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEHYDRATED PARSLEY, JALAPENO PEPPER, LESS THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE [ANTICAKING]), TRANSGLUTAMINASE [ENZYME], WINE (SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE [PRESERVATIVES]), GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), SOY LECITHIN, SUGAR, SALT, DEHYDRATED JALAPENO, PRESERVATIVES (SALT, SODIUM ACETATE AND LACTATES), ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), PARSLEY, SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Southwest Shrimp Burger, Shrimp based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Canadian Fish Exporters Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2564168

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management