Blood Sugar Impact of Salted Caramel Brownie Bar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CARAMEL LAYER (CORN SYRUP SUGAR, SWEETENED CONDENSED MILK, PALM KERNEL OIL, SALTED BUTTER, FRUCTOSE, MILK PROTEIN (TOTAL MILK PROTEIN WITH WHEY PROTEIN CONCENTRATE DEXTROSE VANILLA EXTRACT, SOYBEAN LECITHIN, SALT, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM LOCUST BEAN GUM, GUM ARABIC), BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER {CREAM SALT), PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL RAMOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC) BROWN RICE SYRUP, LIQUID FRUCTOSE, BUTTER (CREAM, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANLLA), CHOCOLATE COOKIE PECES BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SALT, BAKING SODA, GLYCERIN, COCOA BUTTER, WHEY PROTEIN CONCEN FRUCTOSE, GLAZED PECANS (SUGAR, PECANS, NATURAL PLAVORS, BUTTER, SALT, SOY LECITHIN; LESS TNAK 2% OF. HIGH OLAC SAFFLONER OL NATURAL PLAVOAS CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACD MAGNESIUM OXIDE, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMINA PALMITATE, RIBOFLAMN, THI MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBOATE, WITAMIN B.Z. CONTAINS SOY, MILK, WHEAT, AND PECAN INGREDIENTS; MAMUFACTURED NA FACILITY THAT PROCESSES EGES, PEANUTS, AND OTHER TREE NUTS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Salted Caramel Brownie Bar, Salted Caramel Brownie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Brownie Bar, Salted Caramel Brownie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.2.
Salted Caramel Brownie Bar, Salted Caramel Brownie has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Brownie Bar, Salted Caramel Brownie contains 44.4g carbs, 0g sugars, 2.2g fiber, and 22.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Brownie Bar, Salted Caramel Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Brownie Bar, Salted Caramel Brownie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.