Blood Sugar Impact of Snack Bars, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, RICE FLOUR, COCOA [PROCESSED WITH ALKALI], SALT, BARLEY MALT), CHOCOLATE FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME POTASSIUM), FRUIT JUICE AND GRAIN DEXTRINS, MARSHMALLOW BINDER (MALTITOL SYRUP, FRACTIONATED PALM KERNEL OIL, WATER, CORN MALTODEXTRIN, GLYCERIN, EGG WHITE POWDER, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), FRUCTOSE, CHOCOLATE LAYER (MALTITOL SYRUP, SORBITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SOY LECITHIN, SALT, GUM ARABIC, XANTHAN GUM, LOCUST BEAN GUM), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA FLAVORING), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, HONEY), SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERIN; LESS THAN 2% OF THE FOLLOWING: COCOA FRUCTOSE SYRUP (FRUCTOSE, WATER, CORN MALTODEXTRIN, DUTCHED AND NATURAL COCOAS [PROCESSED WITH ALKALI], SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), CALCIUM PHOSPHATE, CELLULOSE GEL, GUAR GUM, SALT, NATURAL FLAVORS, SUCRALOSE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, BETA-CAROTENE AND CHROMIUM CHLORIDE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
Low Digestibility
|
MALTITOL
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
MALTITOL
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Snack Bars, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack Bars, Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.2.
Snack Bars, Chocolate Chip has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Snack Bars, Chocolate Chip contains 50.0g carbs, 10.0g sugars, 7.5g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snack Bars, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snack Bars, Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.