Blood Sugar Impact of Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 14.0g |
| Fiber | 3.1g |
| Protein | 19.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], BUTTER FLAVOR [BUTTER {CREAM, SALT}, NATURAL FLAVOR], SALT, DISODIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, ANNATTO, CITRIC ACID), COOKED SEASONED BRAISED PORK (PORK, FLAVORING, SALT), BBQ SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, APPLE CIDER VINEGAR, ONIONS, MOLASSES, CONTAINS 2% OR LESS OF: GARLIC, MODIFIED CORN STARCH, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SPICES, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], CANOLA OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl, Kansas City Style Pulled Pork Mac & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetable Pad Thai With Rice Noodles ...
American Halal Company, Inc.
Whole Catch, Mussels In Sauce, Lemong...
Whole Foods Market, Inc.
Chili Lime Chicken Thighs
The Good Kitchen
Real Bone Broth, Beef Broth
Georgia Peach Products, Inc.
Asian Style Beef Soup Beef Strips, Bo...
Nestle Usa Frozen Food Division
Korean Inspired Vegetable Bibimbap Wi...
Amy's Kitchen Inc.
Vegan Bean & Cheeze Burrito
Amy's Kitchen Inc.
Cajun Style Sausage & Rice Cajun Styl...
Pinnacle Foods Group Llc
Meatless Italian Sausage Style Crumbl...
Promotional Alliance International, Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl, Kansas City Style Pulled Pork Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl, Kansas City Style Pulled Pork Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl, Kansas City Style Pulled Pork Mac & Cheese contains 18.9g carbs, 4.5g sugars, 1.0g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl, Kansas City Style Pulled Pork Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kansas City Style Pulled Pork Mac & Cheese Topped With Pulled Pork Blended With Kansas City Style Bbq Sauce Bowl, Kansas City Style Pulled Pork Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.