Blood Sugar Impact of Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili
Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili has a BSI score of 82.1, indicating very substantial blood sugar impact. Contains 51.0g carbs, 14.0g sugar, 9.0g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 332.0g servingBeef & bean chili made with black beans, green bell peppers, tomatoes and onions with a cornbread topping pie, beef & bean chili contains 51.0g of carbs, 14.0g of sugar, 17.0g of protein, 28.0g of fat, and 9.0g of fiber per 332.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 14.0g |
| Fiber | 9.0g |
| Protein | 17.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Beef & bean chili made with black beans, green bell peppers, tomatoes and onions with a cornbread topping pie, beef & bean chili contains 15.4g of carbs, 4.2g of sugar, and 2.7g of fiber per 332.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 332.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SPICES, SALT, SUGAR, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], GARLIC, METHYLCELLULOSE, BURGUNDY WINE, CANOLA OIL, BUTTER [CREAM, SALT]), CORNBREAD (WATER, CORN MEAL, PALM OIL, SUGAR, WHEAT FLOUR, DRY WHOLE MILK, DRIED WHOLE EGGS, CANOLA OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SOY LECITHIN, HYDROGENATED VEGETABLE OIL), SEASONED COOKED BEEF (BEEF, SALT, NATURAL FLAVOR), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, TOMATOES, ONIONS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Natural Chicken Noodles Caserolls
CONAGRA BRANDS, INC.
Braised Pork
LIFE GOURMET SHOP LLC.
Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese
KOCH FOODS OF MISSISSIPPI
Shepherd's Pie With Cauliflower
GLENCOURT INC.
Creamy Pesto Chicken Grilled White Meat Chicken Patty With A Creamy Basil Pesto And Cherry Tomatoes, Four Cheese Ravioli Stuffed With A Blend Of Ricotta, Romano, Parmesan And Mozzarella Cheeses Covered In A Marinara Sauce Duos, Creamy Pesto Chicken, Four Cheese Ravioli
MARIE CALLENDER'S RETAIL FOODS
Hudson Bread Ciabatta Dinner Roll
MOUNTAIN RISE ORGANICS, INC.
Turkey Sausage Lasagna Bowl With Vegetables, And Blend Of Cheeses, Served With Pasta In A Zesty Marinara Sauce Cafe Steamers, Turkey Sausage Lasagna
CONAGRA BRANDS, INC.
Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki
TOPCO ASSOCIATES, INC.
Pasta Romano With Bacon In A Fire Roasted Tomato Sauce With Romano Cheese, Pasta Romano With Bacon
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.1.
Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili has a Blood Sugar Impact (BSI) score of 82.1. Lower scores indicate less impact on blood glucose levels.
Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili contains 15.4g carbs, 4.2g sugars, 2.7g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.