BSI: 68 - High Impact

Blood Sugar Impact of Meatloaf Red Wine Gravy Over Meatloaf With Roasted Tri Cut Potatoes, Country Fried Chicken Breaded White Meat Chicken Patty Smothered In Black Pepper Gravy Duos, Meatloaf, Country Fried Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 403.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 4.0g
Fiber 2.0g
Protein 25.0g
Fat 28.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 403.0 GRMg

Calories 500

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 100.8mg 34%
Sodium 2369.6mg 103%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 48.4mg 4%
Iron 2.6mg 15%
Potassium 499.7mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED WINE GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, LESS THAN 2% OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES (ONION, CARROT, CELERY), LACTIC ACID], TOMATO PASTE, SALT, BURGUNDY WINE, CARAMEL COLOR, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], MUSHROOM POWDER, SPICE), COOKED MEATLOAF (BEEF AND PORK, ONIONS, ROLLED OATS, WATER, CELERY, CONTAINS 2% OR LESS OF: ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, TOMATO PASTE, BROWN SUGAR, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], FLAVORING), BLACK PEPPER GRAVY (WATER, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CREAM, LESS THAN 2% OF: CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOYBEAN OIL, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], SALT, ONIONS, NONFAT DRY MILK, ENZYME MODIFIED CREAM [CREAM, WATER, SALT], CHARDONNAY WINE, CANOLA OIL, GARLIC, CRACKED BLACK PEPPER, XANTHAN GUM, GUAR GUM), BREADED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, BREADER [CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVORINGS], WATER, BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. FRIED IN VEGETABLE OIL), ROASTED RED POTATOES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
102
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Meatloaf Red Wine Gravy Over Meatloaf With Roasted Tri Cut Potatoes, Country Fried Chicken Breaded White Meat Chicken Patty Smothered In Black Pepper Gravy Duos, Meatloaf, Country Fried Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573149

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management