Blood Sugar Impact of Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce has a BSI score of 43.3, indicating significant blood sugar impact. Contains 28.0g carbs, 5.0g sugar, 6.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 315.0g servingBaked turkey meatloaf with roasted red pepper tomato sauce, seasoned leafy greens and roasted potatoes delights, baked turkey meatloaf with roasted red pepper tomato sauce contains 28.0g of carbs, 5.0g of sugar, 20.0g of protein, 11.0g of fat, and 6.0g of fiber per 315.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 20.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Baked turkey meatloaf with roasted red pepper tomato sauce, seasoned leafy greens and roasted potatoes delights, baked turkey meatloaf with roasted red pepper tomato sauce contains 8.9g of carbs, 1.6g of sugar, and 1.9g of fiber per 315.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 315.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY MEATLOAF: (TURKEY, WATER, WHOLE EGGS, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], ONIONS, SPICES, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE]). SAUCE: (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SALT], ONIONS, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], SPICES, GARLIC, TOMATO PASTE, CHARDONNAY WINE, SALT, CANOLA OIL, BUTTER [CREAM, SALT]). SEASONED LEAFY GREENS: (CHARD, KALE, SPINACH, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, SPICE). ROASTED POTATOES: (ROASTED POTATOES, SPICES, CANOLA OIL, SALT).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 43.3.
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce has a Blood Sugar Impact (BSI) score of 43.3. Lower scores indicate less impact on blood glucose levels.
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce contains 8.9g carbs, 1.6g sugars, 1.9g fiber, and 6.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.