Blood Sugar Impact of Peanut Butter Chocolate Chip Bar
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CORN SYRUP, ROLLED OATS, SOLUBLE CORN FIBER, CARAMEL (POLYDEXTROSE, FRUCTOSE, WATER, BUTTER [CREAM, NATURAL FLAVORINGS], NONFAT DRY MILK POWDER, WHOLE MILK POWDER, WHEY, NATURAL FLAVORS, SALT, SOY LECITHIN), CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), EVAPORATED CANE SYRUP, BUTTER (PASTEURIZED SWEET CREAM, SALT), SUCROSE; LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, NATURAL FLAVOR, PEANUTS, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, BUTTER CONCENTRATE, VITAMIN AND MINERAL BLEND (BETA-CAROTENE [VIT A], ASCORBIC ACID [VIT C], FERRIC ORTHOPHOSPHATE [IRON], D-ALPHA-TOCOPHERYL ACETATE [VIT E], NIACINAMIDE [VIT B3], ZINC OXIDE, IODINE, COPPER GLUCONATE, CHROMIUM CHLORIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE [VIT B5], SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT B6], RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], CYANOCOBALAMIN [VIT B12], FOLIC ACID [VIT B9], BIOTIN [VIT B7], VITAMIN K).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut Butter Chocolate Chip Bar, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Chip Bar, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.3.
Peanut Butter Chocolate Chip Bar, Peanut Butter has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Chip Bar, Peanut Butter contains 54.3g carbs, 22.9g sugars, 8.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Chip Bar, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Chip Bar, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.