Blood Sugar Impact of Yellow Cupcake Nutrition Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID AND VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK, SALT, NATURAL FLAVOR), CORN SYRUP, MALTODEXTRIN, GLYCERINE, BUTTER (CREAM, SALT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE), FRUCTOOLIGOSACCHARIDES, PASTEURIZED WHOLE EGG POWDER, HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: DRIED CANE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC PHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYLLOQUINONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, VITAMIN B12, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Yellow Cupcake Nutrition Bars, Yellow Cupcake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Cupcake Nutrition Bars, Yellow Cupcake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.1.
Yellow Cupcake Nutrition Bars, Yellow Cupcake has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.
Yellow Cupcake Nutrition Bars, Yellow Cupcake contains 57.1g carbs, 25.7g sugars, 8.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Cupcake Nutrition Bars, Yellow Cupcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Cupcake Nutrition Bars, Yellow Cupcake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.