Gravy Mix

Blood Sugar Impact of Buttermilk Biscuits With Sausage Gravy, Buttermilk

Buttermilk Biscuits With Sausage Gravy, Buttermilk
97

Buttermilk Biscuits With Sausage Gravy, Buttermilk has a BSI score of 96.8, indicating very substantial blood sugar impact. Contains 53.0g carbs, 7.0g sugar, 3.0g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 215.0g serving

Buttermilk biscuits with sausage gravy, buttermilk contains 53.0g of carbs, 7.0g of sugar, 11.0g of protein, 31.0g of fat, and 3.0g of fiber per 215.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 53.0g
Sugars 7.0g
Fiber 3.0g
Protein 11.0g
Fat 31.0g

Estimated Blood Sugar Response

BSI Score:
97

Buttermilk biscuits with sausage gravy, buttermilk contains 24.7g of carbs, 3.3g of sugar, and 1.4g of fiber per 215.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 215.0 GRMg

Calories 540

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 1161.0mg 50%
Total Carbohydrates 53.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 219.3mg 17%
Iron 2.9mg 16%
Potassium 279.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE GRAVY: WATER, COOKED PORK SAUSAGE (PORK, SEASONING [SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE], WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF FAT), HEAVY CREAM, FOOD STARCH - MODIFIED, NONFAT DRY MILK (WITH LACTOSE, VITAMIN A PALMITATE, AND VITAMIN D ADDED), CANOLA OIL, COCONUT OIL, CHICKEN FAT, CORN SYRUP SOLIDS, DATEM, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, SPICES, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NISIN PREPARATION, NATURAL BUTTER FLAVOR, ONION POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE. BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK, CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR [NATURAL BUTTER FLAVOR {MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES], ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)}, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, NATURAL AND ARTIFICIAL SAUTED BUTTER TYPE FLAVOR [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)], XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buttermilk Biscuits With Sausage Gravy, Buttermilk based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2581347

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management